.vf-recipe-container{--vf-accent:var(--wd-primary-color, #049a37);--vf-text:var(--wd-text-color, rgba(255, 255, 255, .8));--vf-title:var(--wd-title-color, #fff);--vf-panel:#131313;--vf-panel-2:#191919;--vf-line:rgba(255, 255, 255, .1);--vf-line-2:rgba(255, 255, 255, .16);--vf-muted:rgba(255, 255, 255, .5);--vf-r:20px;--vf-cal:#4ade80;--vf-pro:#60a5fa;--vf-carb:#fbbf24;--vf-fat:#f472b6;max-width:1240px;margin:0 auto;padding:20px 16px 60px;color:var(--vf-text)}.vf-recipe-container h1,.vf-recipe-container h2{color:var(--vf-title);font-family:inherit}.vf-recipe [id^="step-"]{scroll-margin-top:110px}.vf-back-top{margin:0 0 18px;font-size:.88rem}.vf-back-top a,.vf-side-list a{color:var(--vf-accent);text-decoration:none}.vf-back-top a:hover,.vf-side-list a:hover{text-decoration:underline}.vf-eyebrow{font-size:.7rem;letter-spacing:.14em;text-transform:uppercase;color:var(--vf-muted);margin:0 0 6px;font-weight:600}.vf-col-title{font-size:1.45rem;margin:0 0 18px;display:flex;align-items:baseline;gap:10px;flex-wrap:wrap}.vf-count{font-size:.72rem;font-weight:500;color:var(--vf-muted);border:1px solid var(--vf-line-2);border-radius:999px;padding:3px 10px}.vf-hero{display:grid;grid-template-columns:minmax(0,420px) minmax(0,1fr);gap:34px;align-items:center;margin-bottom:34px}.vf-hero-media{aspect-ratio:1 / 1;border-radius:var(--vf-r);overflow:hidden;background:var(--vf-panel-2);display:flex;align-items:center;justify-content:center}.vf-hero-media img{width:100%;height:100%;object-fit:cover;display:block}.vf-hero-noimg{color:var(--vf-muted);font-size:.85rem}.vf-pills{display:flex;flex-wrap:wrap;gap:7px;margin:0 0 14px}.vf-pill{font-size:.7rem;font-weight:600;letter-spacing:.04em;padding:5px 13px;border-radius:999px;border:1px solid var(--vf-line-2);color:var(--vf-text)}.vf-pill-solid{background:var(--vf-accent);border-color:var(--vf-accent);color:#fff}.vf-hero-title{font-size:clamp(2rem, 5.2vw, 3.4rem);line-height:1.35;margin:0 0 14px;font-weight:700}.vf-hero-summary{font-size:1.08rem;line-height:1.95;margin:0 0 20px;color:var(--vf-text);max-width:46em}.vf-hero-meta{display:flex;flex-wrap:wrap;gap:8px 26px;list-style:none;margin:0 0 22px;padding:0;font-size:.9rem}.vf-hero-meta li{display:flex;align-items:center;gap:7px;color:var(--vf-muted)}.vf-hero-meta strong{color:var(--vf-title);font-weight:600}.vf-hero-meta svg{width:17px;height:17px;flex:none;fill:none;stroke:var(--vf-accent);stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}.vf-hero-actions{display:flex;flex-wrap:wrap;gap:9px;margin:0}.vf-act{display:inline-flex;align-items:center;gap:7px;padding:9px 18px;border-radius:999px;border:1px solid var(--vf-line-2);background:#fff0;color:var(--vf-text);font-family:inherit;font-size:.85rem;cursor:pointer;transition:border-color .15s ease,color .15s ease}.vf-act:hover{border-color:var(--vf-accent);color:var(--vf-title)}.vf-act svg{width:15px;height:15px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}.vf-act-cook.is-on{border-color:var(--vf-accent);background:rgb(4 154 55 / .14);color:var(--vf-title)}.vf-tiles{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;list-style:none;margin:0 0 10px;padding:0}.vf-tile{border-radius:16px;padding:16px 14px;background:var(--vf-panel);border:1px solid var(--vf-line);border-top:3px solid var(--vf-c,var(--vf-accent));text-align:center}.vf-tile-cal{--vf-c:var(--vf-cal)}.vf-tile-pro{--vf-c:var(--vf-pro)}.vf-tile-carb{--vf-c:var(--vf-carb)}.vf-tile-fat{--vf-c:var(--vf-fat)}.vf-tile-label{display:block;font-size:.75rem;color:var(--vf-muted);margin-bottom:4px}.vf-tile-value{display:block;font-size:1.75rem;font-weight:700;line-height:1.3;color:var(--vf-c,var(--vf-accent))}.vf-tile-unit{display:block;font-size:.7rem;color:var(--vf-muted)}.vf-tiles-note{font-size:.8rem;color:var(--vf-muted);margin:0 0 34px}.vf-tdee strong{color:var(--vf-accent)}.vf-columns{display:grid;grid-template-columns:minmax(0,0.95fr) minmax(0,1.55fr) minmax(0,0.9fr);gap:20px;align-items:start;margin-bottom:34px}.vf-col{background:var(--vf-panel);border:1px solid var(--vf-line);border-radius:var(--vf-r);padding:22px 20px}.vf-col-side{background:none;border:0;padding:0;display:flex;flex-direction:column;gap:14px;position:sticky;top:110px}.vf-scaler{display:flex;align-items:center;flex-wrap:wrap;gap:8px;margin-bottom:16px;padding-bottom:16px;border-bottom:1px solid var(--vf-line)}.vf-scaler-label{font-size:.82rem;color:var(--vf-muted)}.vf-scaler-btn{width:32px;height:32px;border-radius:50%;border:1px solid var(--vf-line-2);background:#fff0;color:var(--vf-title);font-size:1.05rem;line-height:1;cursor:pointer;transition:background .15s ease,border-color .15s ease}.vf-scaler-btn:hover:not(:disabled){background:var(--vf-accent);border-color:var(--vf-accent);color:#fff}.vf-scaler-btn:disabled{opacity:.3;cursor:not-allowed}.vf-scaler-value{min-width:34px;text-align:center;font-size:1.05rem;font-weight:700;color:var(--vf-title)}.vf-scaler-reset{background:none;border:0;color:var(--vf-accent);font-size:.76rem;cursor:pointer;text-decoration:underline;font-family:inherit;margin-right:auto}.vf-ing-list{list-style:none;margin:0;padding:0}.vf-ing{border-bottom:1px solid rgb(255 255 255 / .06)}.vf-ing:last-child{border-bottom:0}.vf-ing-check{position:absolute;opacity:0;width:0;height:0}.vf-ing label{display:flex;flex-wrap:wrap;align-items:baseline;gap:5px;padding:11px 30px 11px 0;position:relative;cursor:pointer;line-height:1.85;font-size:.93rem;transition:opacity .15s ease}.vf-ing label::before{content:"";position:absolute;right:0;top:13px;width:17px;height:17px;border:1.5px solid var(--vf-line-2);border-radius:5px;transition:background .15s ease,border-color .15s ease}.vf-ing-check:checked+label::before{background:var(--vf-accent);border-color:var(--vf-accent)}.vf-ing-check:checked+label::after{content:"";position:absolute;right:5px;top:17px;width:7px;height:4px;border-left:2px solid #fff;border-bottom:2px solid #fff;transform:rotate(-45deg)}.vf-ing-check:checked+label{opacity:.42}.vf-ing-check:focus-visible+label::before{outline:2px solid var(--vf-accent);outline-offset:2px}.vf-ing-qty{color:var(--vf-title);font-weight:700}.vf-ing-name{color:var(--vf-text)}.vf-ing-grams,.vf-ing-note{font-size:.8rem;color:var(--vf-muted)}.vf-ing-total{margin:14px 0 0;padding-top:14px;border-top:1px solid var(--vf-line);font-size:.86rem;color:var(--vf-muted)}.vf-ing-total strong{color:var(--vf-cal);font-size:1.02rem}.vf-intro{line-height:2.05;margin-bottom:20px;padding-bottom:18px;border-bottom:1px solid var(--vf-line);color:var(--vf-text)}.vf-step-list{margin:0;padding:0;list-style:none}.vf-step{display:flex;gap:14px;padding:13px 0;border-bottom:1px solid rgb(255 255 255 / .06)}.vf-step:last-child{border-bottom:0}.vf-step-num{flex:none;width:27px;height:27px;border-radius:50%;background:var(--vf-accent);color:#fff;font-size:.82rem;font-weight:700;display:flex;align-items:center;justify-content:center;margin-top:3px}.vf-step-body{line-height:2.05;font-size:.96rem}.vf-step-body p{margin:0 0 6px}.vf-step-body p:last-child{margin-bottom:0}.vf-step-img{display:block;max-width:100%;height:auto;border-radius:14px;margin-top:10px}.vf-side-box{background:var(--vf-panel);border:1px solid var(--vf-line);border-radius:var(--vf-r);padding:18px 17px}.vf-side-cta{border-color:rgb(4 154 55 / .4);background:rgb(4 154 55 / .07)}.vf-side-text{font-size:.88rem;line-height:1.9;margin:0 0 14px}.vf-side-list{list-style:none;margin:0;padding:0}.vf-side-list li{padding:8px 0;border-bottom:1px solid rgb(255 255 255 / .06);font-size:.88rem;line-height:1.7}.vf-side-list li:last-child{border-bottom:0;padding-bottom:0}.vf-btn{display:block;text-align:center;padding:11px 16px;border-radius:999px;background:var(--vf-accent);color:#fff!important;font-size:.86rem;text-decoration:none!important;margin-bottom:8px;transition:opacity .15s ease}.vf-btn:last-child{margin-bottom:0}.vf-btn:hover{opacity:.88}.vf-btn-alt{background:#fff0;border:1px solid var(--vf-accent);color:var(--vf-accent)!important}.vf-nutrition,.vf-lighter{background:var(--vf-panel);border:1px solid var(--vf-line);border-radius:var(--vf-r);padding:24px 22px;margin-bottom:20px}.vf-nut-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:8px 34px;align-items:start}.vf-nut-head{font-size:.68rem;letter-spacing:.14em;text-transform:uppercase;font-weight:700;margin:0 0 6px;padding-bottom:8px;border-bottom:1px solid var(--vf-line)}.vf-nut-macro{color:var(--vf-carb)}.vf-nut-min{color:var(--vf-cal)}.vf-nut-vit{color:var(--vf-fat)}.vf-nut-row{display:flex;justify-content:space-between;align-items:baseline;gap:12px;margin:0;padding:9px 0;border-bottom:1px solid rgb(255 255 255 / .05);font-size:.92rem}.vf-nut-sub .vf-nut-name{color:var(--vf-muted);font-weight:400}.vf-nut-sub-1 .vf-nut-name{padding-right:16px}.vf-nut-sub-2 .vf-nut-name{padding-right:32px;font-size:.86rem}.vf-nut-sub .vf-nut-val{color:var(--vf-muted)}.vf-nut-name{color:var(--vf-title);font-weight:600}.vf-nut-val{color:var(--vf-text);font-variant-numeric:tabular-nums;white-space:nowrap}.vf-nut-val i{font-style:normal;font-size:.76rem;color:var(--vf-muted)}.vf-nut-source{margin:12px 0 0;font-size:.78rem;color:var(--vf-muted);line-height:1.8}.vf-lighter-body{line-height:2.05;margin-bottom:16px}.vf-lighter-body ul{padding-right:18px}.vf-swaps{list-style:none;margin:0;padding:0;display:grid;gap:9px}.vf-swap{display:flex;flex-wrap:wrap;align-items:center;gap:9px;padding:12px 15px;border-radius:13px;background:var(--vf-panel-2);border:1px solid var(--vf-line);font-size:.89rem}.vf-swap-from{color:var(--vf-muted);text-decoration:line-through}.vf-swap-arrow{color:var(--vf-accent)}.vf-swap-to{color:var(--vf-title);font-weight:600}.vf-swap-save{margin-right:auto;font-size:.76rem;color:var(--vf-cal);border:1px solid rgb(74 222 128 / .35);border-radius:999px;padding:3px 11px;white-space:nowrap}.vf-recipe-tags{display:flex;flex-wrap:wrap;gap:7px}.vf-tag{font-size:.76rem;padding:5px 13px;border-radius:999px;border:1px solid var(--vf-line);color:var(--vf-muted)}.vf-archive-head{margin-bottom:28px;max-width:46em}.vf-archive-title{font-size:clamp(1.7rem, 4.5vw, 2.6rem);margin:0 0 10px;color:var(--vf-title);font-weight:700}.vf-archive-desc{line-height:1.95;color:var(--vf-muted);margin:0}.vf-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:16px}.vf-card{background:var(--vf-panel);border:1px solid var(--vf-line);border-radius:var(--vf-r);overflow:hidden;transition:border-color .15s ease,transform .15s ease}.vf-card:hover{border-color:var(--vf-accent);transform:translateY(-3px)}.vf-card-link{display:block;text-decoration:none!important;color:inherit!important}.vf-card-media{aspect-ratio:4 / 3;background:var(--vf-panel-2);display:flex;align-items:center;justify-content:center;overflow:hidden}.vf-card-media img{width:100%;height:100%;object-fit:cover;display:block}.vf-card-noimg{font-size:.78rem;color:var(--vf-muted)}.vf-card-body{padding:15px 15px 17px}.vf-card-title{font-size:1.02rem;margin:0 0 7px;line-height:1.65;color:var(--vf-title);font-weight:600}.vf-card-summary{font-size:.83rem;line-height:1.85;color:var(--vf-muted);margin:0 0 11px}.vf-card-meta{display:flex;flex-wrap:wrap;gap:5px;list-style:none;margin:0;padding:0}.vf-card-meta li{font-size:.72rem;padding:3px 10px;border-radius:999px;border:1px solid var(--vf-line);color:var(--vf-muted)}.vf-pagination{margin-top:30px}.vf-empty{padding:40px 0;text-align:center;color:var(--vf-muted)}@media (max-width:1100px){.vf-columns{grid-template-columns:minmax(0,1fr) minmax(0,1.4fr)}.vf-col-side{grid-column:1 / -1;position:static;flex-direction:row;flex-wrap:wrap}.vf-side-box{flex:1 1 260px}}@media (max-width:860px){.vf-hero{grid-template-columns:1fr;gap:22px}.vf-hero-media{aspect-ratio:16 / 10}.vf-tiles{grid-template-columns:repeat(2,1fr)}}@media (max-width:700px){.vf-columns{grid-template-columns:1fr}.vf-col{padding:18px 15px}.vf-nutrition,.vf-lighter{padding:20px 15px}.vf-hero-meta{gap:6px 18px;font-size:.85rem}.vf-swap-save{margin-right:0}}@media print{.vf-hero-actions,.vf-col-side,.vf-recipe-tags,.vf-back-top,.vf-scaler{display:none!important}.vf-recipe-container{--vf-text:#000;--vf-title:#000;--vf-muted:#555;--vf-accent:#000;--vf-panel:none;--vf-panel-2:none;--vf-line:#ccc;--vf-line-2:#ccc;max-width:none}.vf-columns{grid-template-columns:1fr 1.4fr}.vf-col,.vf-nutrition,.vf-lighter{border:1px solid #ccc;break-inside:avoid}.vf-tile-value{color:#000}.vf-step-num{background:#000}}.vf-credit{border:1px solid var(--vf-line);border-radius:var(--vf-r);padding:18px 20px;margin-bottom:20px;background:var(--vf-panel-2)}.vf-credit-text{margin:0;font-size:.85rem;line-height:1.95;color:var(--vf-muted)}.vf-credit-link{margin:8px 0 0;font-size:.82rem}.vf-credit-link a{color:var(--vf-accent)}@media print{.vf-credit{background:none}}